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Form Heru Allan Moorer
Form Heru
Allan Moorer
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2018年11月16日 |
| ISBN13 | 9781724654946 |
| 出版商 | Createspace Independent Publishing Platf |
| 页数 | 104 |
| 商品尺寸 | 152 × 229 × 7 mm · 204 g |
| 语言 | 英语 |
