Omad Fasting - Marcus Ross - 图书 - Alex Howard - 9781774850084 - 2021年2月10日
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Omad Fasting

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元 153
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预计送达时间 年7月2日 - 年7月20日
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Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!



No excuses, no hesitating. Here's what this guide offers you:

- Natural way of losing weight and improving your health without counting calories.

- No stressful routines, just a good old fasting.

- Different methods of intermittent fasting and their benefits.

- Detailed description of what changes take place in your body while fasting.

- The success stories that will inspire you to start a better life immediately.



Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2021年2月10日
ISBN13 9781774850084
出版商 Alex Howard
页数 198
商品尺寸 152 × 229 × 11 mm   ·   272 g
语言 英语  

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