Assertiveness - Emma Corbett - 图书 - Jessy Lindsay - 9781774852934 - 2021年11月22日
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Assertiveness


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This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So if you are sick and tired of others mistreating you, pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found assertiveness you'll find that almost every situation in life can be win-win.

Here's what you'll find inside:

- Making changes

- Feeling good

- Increasing your assertiveness

- Eating for a better mood

- Our goals

- How to demolish your goals

- Achieve the success you want in your life

Assertive people live to fulfill their needs and defend their rights, and who wouldn't want that? So here you are, taking the first steps to becoming assertive. You might have asserted your needs in a few situations before but then you've also experienced those situations when it was easier to just allow someone to push you back, again. Assertiveness is not a button you can push on and then back off again whenever you please.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2021年11月22日
ISBN13 9781774852934
出版商 Jessy Lindsay
页数 192
商品尺寸 127 × 203 × 10 mm   ·   195 g
语言 英语