分享给好友:
Essential techniques for conquering your bipolar Jason Pegler
Essential techniques for conquering your bipolar
Jason Pegler
Essential techniques that will help you
manage your bipolar without resorting to medication.
Drawing directly from his own experience and personal
development, Jason shares such techniques as...
Building self esteem with ha breathing
The power of Neuro-linguistic Programming
Reprogramming your subconscious mind
Connecting with others
Setting goals and achieving them
How writing a book can transform your life and that of others
...and much more. You'll soon find yourself in control of
your bipolar and ready to live the life you've always wanted.
"Having heard Jason Pegler speak I had the confidence
to write my own story, which began as a suicide note and
ended up a celebration of life. He has helped me more
than anyone."
34 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2020年1月31日 |
| ISBN13 | 9781783825028 |
| 出版商 | Chipmunka Publishing |
| 页数 | 34 |
| 商品尺寸 | 203 × 126 × 16 mm · 45 g |
| 语言 | 英语 |
Jason Pegler的更多作品
显示全部Mere med samme udgiver
查看Jason Pegler的全部作品 ( 例如 Paperback Book 及 Hardcover Book )