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What is Mindfulness? Tamara Russell
What is Mindfulness?
Tamara Russell
This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.
144 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2017年5月18日 |
| ISBN13 | 9781786780157 |
| 出版商 | Watkins Media Limited |
| 页数 | 144 |
| 商品尺寸 | 170 × 126 × 15 mm · 184 g |