Strength Training 101 - Kathy Cho - 图书 -  - 9781793469113 - 2019年1月9日
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Strength Training 101

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元 119
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远程仓调货

预计送达时间 年6月19日 - 年7月7日
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Get ready to build muscles and lose weight. Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn... Work with your own body to find what's right for it. Build a plan in a healthy way. Learn things that you can do in your home or whenever a gym isn't available. Start a cost effective exercise routine. What questions to ask your doctor before you start a new routine. How to take safety into account. Much, much more!Download your copy today! Take action today and download this book for a limited time discount of only $2.99!

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2019年1月9日
ISBN13 9781793469113
页数 34
商品尺寸 152 × 229 × 2 mm   ·   63 g
语言 英语  

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