Fix Donald Duck Syndrome - Jonathan Baker - 图书 -  - 9781795435840 - 2019年1月29日
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Fix Donald Duck Syndrome


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Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?

You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out. This posture problem not only makes you look funny, but also causes lower back pain. It can put you at risk for serious injury, restrict your movement, as well as disrupt your hormonal balance. It can make you feel tired, anxious and weak. Luckily, it can be easily fixed with an easy, proven step-by-step process. You'll find everything you need to correct this inside Fix "Donald Duck" Syndrome. Inside this book you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their posture, eliminating back pain and even regaining energy, confidence and drive in life.


INSIDE YOU WILL DISCOVER:
EXACTLY What Anterior Pelvic Tilt Is, And How You Can Fix ItSpecific Exercises and Stretches to fix it Quickly and Efficiently.30-day Exercise Plan With Quick Workouts, So You Have No Excuses to QuitSimple Lifestyle Changes to Prevent Further Problem
If you're ready to eliminate your pain, improve your posture with these proven exercises, plus look and feel great, then scroll back up and buy this book now!

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2019年1月29日
ISBN13 9781795435840
页数 106
商品尺寸 152 × 229 × 6 mm   ·   154 g
语言 英语  

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