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Running - A Year Round Plan Jeff Galloway
Running - A Year Round Plan
Jeff Galloway
Organizes your running life, telling you how to run (with other optional exercises) throughout the year. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. The author has run in the Olympics, and here, he reveals the plans used by highly successful runners.
160 pages, 30 colour illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2005年10月1日 |
| ISBN13 | 9781841261690 |
| 出版商 | Meyer & Meyer |
| 页数 | 256 |
| 商品尺寸 | 211 × 151 × 19 mm · 548 g |
| 语言 | 英语 |
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