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Everyday Qigong Practice Richard Bertschinger
Everyday Qigong Practice
Richard Bertschinger
This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
112 pages, 16 black & white illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2012年11月15日 |
| ISBN13 | 9781848191174 |
| 出版商 | Jessica Kingsley Publishers |
| 页数 | 80 |
| 商品尺寸 | 138 × 216 × 7 mm · 134 g |
| 插画师 | Lewars, Harriet E J |
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