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Trauma-Sensitive Yoga Dagmar Harle
Trauma-Sensitive Yoga
Dagmar Harle
Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.
304 pages, Black and white photographs
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2017年6月21日 |
| ISBN13 | 9781848193468 |
| 出版商 | Jessica Kingsley Publishers |
| 页数 | 304 |
| 商品尺寸 | 229 × 155 × 16 mm · 440 g |
| 语言 | 英语 |
| 译者 | Grimm, Christine M. |
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