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Fighting Fit: Boxing Workouts, Techniques, and Sparring Doug Werner
Fighting Fit: Boxing Workouts, Techniques, and Sparring
Doug Werner
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes
224 pages, 450 b&w photos
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2000年10月1日 |
| ISBN13 | 9781884654022 |
| 出版商 | Tracks Publishing,U.S. |
| 页数 | 224 |
| 商品尺寸 | 142 × 216 × 14 mm · 313 g |
| 语言 | 英语 |
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