Neck, Back and Core Stretches - Brad Walker - 图书 - Lotus Publishing - 9781905367160 - 2008年10月31日
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Brad Walker
Neck, Back and Core Stretches

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Using drawings taken from the best-selling "The Anatomy of Stretching", this illustrated wall chart shows exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch can be beneficial.

full colour 16 stretch drawings

介质类型 图书     Map   (陆地/航海地图)
已发行 2008年10月31日
ISBN13 9781905367160
出版商 Lotus Publishing
商品尺寸 200 × 300 × 10 mm   ·   250 g   (预估重量)

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