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Beyond the Mind Jema Fowler
Beyond the Mind
Jema Fowler
Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life.
1 Cover illustration
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2020年10月10日 |
| ISBN13 | 9781912092833 |
| 出版商 | Arkbound |
| 商品尺寸 | 126 × 202 × 22 mm · 100 g |
