Tom Danielson'S Core Advantage - Tom Danielson-Allison Westfahl - 图书 - VeloPress - 9781934030974 - 2013年2月14日
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Tom Danielson-Allison Westfahl
Tom Danielson'S Core Advantage

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Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.

224 pages, illustrations & photographs throughout

介质类型 图书     Book
已发行 2013年2月14日
ISBN13 9781934030974
出版商 VeloPress
页数 224
商品尺寸 180 × 228 × 14 mm   ·   426 g

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