Clear Your Head - Tim Box - 图书 - Subskills Training Ltd - 9781999764135 - 2017年7月11日
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Clear Your Head

价格
元 134
不含税

远程仓调货

预计送达时间 年6月11日 - 年6月29日
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其他版本:

If you're looking to get control of anxiety without drugs, then this remarkable book by Remedial Hypnosis expert, Tim Box, reveals how you can enjoy your life without anxiety getting in the way. Never before have you had such a unique opportunity to have this PROVEN authority take you by the hand and: Clear Your Head Sleep Well Every Night Boost Confidence Build Self Esteem

Most of what you need is instruction and encouragement from someone who has been there and done that! In this book former social anxiety sufferer Tim will show you how to Clear Your Head!

Here is just a sample of what you'll find in this guide:

- Anxiety and the purpose of emotions?

- What causes anxiety to get out of hand?

- What can we do about it?

- What are the alternatives?

- What does your mind need to know?

This book will teach you critical Anxiety control skills, tools, techniques and more that every Anxiety sufferer needs to understand and apply.

Originally created as a live interview it reads as a conversation rather than a traditional "book" that talks "at" you.

Creating the material this way makes it easier for you to grasp the topics and put them to use quickly, rather than wading through hundreds of pages.

So relax.

Grab a pen or pencil and some paper to take notes.

And get ready to take your Anxiety control to the next level so you can understand how to enjoy your life without anxiety getting in the way.

It's an easy read that we're sure will engage, educate and empower you

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2017年7月11日
ISBN13 9781999764135
出版商 Subskills Training Ltd
页数 154
商品尺寸 127 × 203 × 8 mm   ·   158 g
语言 英语  

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