Protein Force - Michael Dimt - 图书 -  - 9798562288080 - 2020年11月10日
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Protein Force

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预计送达时间 年6月17日 - 年7月3日
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Protein Force: Learn All About Protein-Rich Foods and How to Choose the Right Protein Supplement for You


Are you trying to build muscle but the process is too slow?


Do you want to have a balanced diet and stay strong and healthy?


If that's the case, this is just the book for you!


Protein is an essential macronutrient, along with fat and carbs. Our bodies use proteins to perform almost all of their functions. This is especially true when it comes to muscles.


Proteins help build our muscles as we do strength training. They should be a key staple in our diets. Plus, when you're trying to lose weight, it's important to eat a lot of proteins to avoid muscle loss.


If you're not sure how much protein you should be eating or which foods are good sources, this book will become your bible. You will learn how to get your protein from the best food possible, even as a vegetarian!


By the end of this book, you will:


Learn all about protein-rich foods for both meat-eaters and vegetariansFinally understand the pros and cons of whey protein and dispel some mythsUnderstand the chemistry of proteins and how they function within our bodiesGet an overview of protein supplements with advice on how (and if) to choose one for youAND SO MUCH MORE!


You are what you eat. And in case of proteins, that's literally true. They are found in every cell of our bodies. This book will help you understand why proteins are so important. You will learn how to include protein-rich foods in your diet. Plus, we will dispel some common protein myths!


So Scroll up, Click on 'Buy Now', and Get Your Copy!

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2020年11月10日
ISBN13 9798562288080
页数 82
商品尺寸 152 × 229 × 4 mm   ·   122 g
语言 英语  

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