Diamond Lane Press

Tingle Tracker Diamond Lane Press

Track your tingles!

Keep a detailed log of each trigger your experience. Your ASMR experience can evolve as you develop your receptivity and sensitivity to it. In this book you will:

Journal about your ASMR responsesList triggers to tryRate specific triggersKeep track of your favorite ASMRtists, YouTubers, and blogsAnd more!

Start tracking triggers to help destress faster, sleep better and improve your overall wellbeing!

More fun, practical and hilarious journals, logs and workbooks can be found by clicking on the author name above.