Intermittent Fasting - Melany Power - 图书 -  - 9798620959181 - 2020年3月3日
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Intermittent Fasting

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预计送达时间 年7月17日 - 年8月4日
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Do you want to learn how to Burn Fat, step by step?Do you want to start a new lifestyle?




If yes, then keep reading...




Learn to purify your body & slow aging.




Are you looking to improve your health, lose weight, and fight off chronic diseases?

If so, you've come to the right place. In this book, we are going to introduce intermittent fasting and lay out a plan you can start using today to start healing your body and feeling more energy. The term fasting puts off many people, but it's because most folks don't really understand what fasting is. We hope to clear that up in this book, and we're going to introduce you to a painless way to incorporate fasting into your lifestyle. It's so easy you can start today, and you probably won't even notice it!




In this book, you will learn more about:

Benefits and downsides of intermittent fastingRegarding inflammation and you should fast to protect you from itWhat is autophagy?Metabolism, brain, muscle mass, hunger, blood sugar levelsUseful and Instant RecipesMeal ideas and macro counting

... AND MORE!




Sounds crazy right? Well, it's not. In fact, intermittent fasting is completely backed by science, and in recent years millions of people have been incorporating it into their lifestyle.




FAQ 1. This book is fully of technical information? NO. This book is made for beginners 2. How much time require to get some results? Depend on your body. But you aren't going to spend years for sure




Do you want to try intermittent fasting?
What are you waiting for?




Scroll to the top of the page and select the "BUY NOW" button!

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2020年3月3日
ISBN13 9798620959181
页数 180
商品尺寸 152 × 229 × 10 mm   ·   249 g
语言 英语  

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