Worry Less Do More - Carol Smith - 图书 -  - 9798639596537 - 2020年4月27日
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Worry Less Do More


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Are you constantly consumed with worry and anxiety over all matters of life? Do you wish you could spend less time worrying and more time doing? Well, worry no more! Let Carol Smith's Worry Less Do More: Practical Tips to Overcoming Anxiety show you the way. You will learn: - How to identify anxiety triggers- Tips and techniques for overcoming fear and anxiety- How to channel nervous energy into actionable behaviorReading this book and incorporating the techniques and strategies that are covered will lead to less anxiety and worry and a peaceful, more stress free life

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2020年4月27日
ISBN13 9798639596537
页数 32
商品尺寸 152 × 229 × 2 mm   ·   58 g
语言 英语  

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