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Power Napping Klaus Kampmann
Power Napping
Klaus Kampmann
A power nap is a good counterpoint to everyday stress. Even if it only lasts a few minutes, it works miracles. It strengthens the nerves, the ability to concentrate and keeps you healthy. This book shows all the necessary steps for a Power Nap to be 100% successful and helps to get more energy and health. Questions such as the benefit of the naps, when, where and how it should be done will be answered in detail.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2020年5月31日 |
| ISBN13 | 9798649779272 |
| 页数 | 58 |
| 商品尺寸 | 127 × 203 × 4 mm · 72 g |
| 语言 | 英语 |
