William Richards

Lucid Dreaming William Richards

THE MYSTERIES OF 'LUCID' DREAMING(c)

THE LUCID DREAMER IS SAFE, RELIABLE AND EXHILARATING!

How common are lucid dreamers? And who is likely to be one?

An analysis of results published by 34 different studies about lucid dreaming indicates that 55% of people had a lucid dream at least once in their lives, and almost half of these lucid dreamers (23% of the total number of subjects) claimed to have lucid dreams at least once a month. Factors like age can influence your chances of having lucid dreams. Adults are more likely to have lucid dreams, but children and adolescents who do have them tend to have them more frequently.

CONTROL YOUR DREAMS

Enter A World of Limitless Potential

What if you could wake up in your dreams and live out your wildest fantasies, every night? What would you do? While sleeping, it is hard to realize whether you are dreaming or not. But once you become aware, you might gain full control. And the possibilities are endless!

TECHNIQUES - CONTROLLING THE STORYLINE OF YOUR DREAMS

While lucid dreaming often happens randomly, it's possible to initiate lucid dreaming through induction techniques. These methods include:

Wake back to bed (WBTB). Mnemonic induction of lucid dreams (MILD). Wake-initiated lucid dream (WILD).

In this GUIDE you'll learn:

DREAM YOGASTATES OF CONSCIOUSNESSTHE TIBETAN BOOK OF THE DEADPSYCHO-PHYSIOLOGICAL TECHNIQUESPSYCHO-IMAGINATIVE TECHNIQUESDREAMS AND THEIR MEANING IN THE HISTORY OF HUMANITYINDUCTION TECHNIQUESSEXUAL ACTIVITY AND THE BODYPHENOMENA ASSOCIATED WITH THE LUCID DREAM EXPERIENCELUCID DREAMS AND "AWAKENING"FEAR OF CONSEQUENCES ON SLEEP AND MENTAL HEALTHTHE BENEFITS AND RISKS OF LUCID DREAMINGHOW TO IMPROVE DREAM RECALL10 USEFUL TIPS FOR REMEMBERING DREAMSTECHNIQUESREALITY CHECKS: HOW TO TELL IF YOU ARE DREAMINGFLOATING & LUCID DREAMINGHERBS TO HELP YOU MAKE LUCID DREAMSSTABILIZATION TECHNIQUES OF DREAMSTO INCREASE YOUR CHANCES OF LUCID DREAMING, USE THESE TECHNIQUES WITH REALITY TESTING AND DREAM JOURNALING.

EVERYTHING YOU NEED YOU'LL FIND IN THIS BOOK!