Angel Patterson

Finding Yourself Again Angel Patterson

In this day and age, and more than ever before, society is feeling overwhelmed and excessively stressed. When it feels as though we're barely keeping up with the frenetic pace of a treadmill that we didn't ever sign up for, it is finally time for us to answer the questions that have been playing silently in our minds; "Who am I? What do I really want out of life? Is this all there is?" Discover the answers to your questions of self-inquiry, and to many more through Finding Yourself Again. This book includes fifty chapters with offerings, quotes, exercises and meditations to assist you in reconnecting with the Real You. Dare to alter your beliefs about the self-imposed burdens you carry in this life. Be courageous enough to transform your perception of mental illness as just a stepping stone to mental wellness, and take control of your own needs by caring for yourself as you deserve to be cared for in this life. With chapters such as, "Give yourself permission", "Change is allowable", "Find it inside" and "Simply two rules" you have the opportunity to revolutionize your thinking and truly find serenity and strength inside of you. Learn that you've had these attributes and many more inside of you all along, and learn how to connect with them once again in ways that will drastically and dramatically change your life for the better. Whether you're looking for a deep dive or a gentle wade, this book support your endeavor of an exploration of self.