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Fit for Fun-pilates Workout Basic Anette Alvaredo
Fit for Fun-pilates Workout Basic
Anette Alvaredo
| 介质类型 | 电影 DVD |
| 碟片数量 | 1 |
| 已发行 | 2006年9月15日 |
| EAN/UPC | 4250148701109 |
| 厂牌 | UNITED POR UPM7770110 |
| 分类 | Special Interest |
| 商品尺寸 | 140 × 190 × 14 mm · 100 g (预估重量) |
| 播放时长 | 01:26:00 |
| 区域编码 | Region 2 (Europa) |
| 语言 | 德语 |
| 重要提示 | iMusic无法确认该DVD/蓝光碟是否包含字幕 |
曲目列表
-
- Leg Slide
- Knee Sway
- Toe Tips
- Hundred Mit Vorbereitung
- Shoulder Bridge
- Roll over
- Kombination Shoulder Bridge - Roll over - Spine St
- Supine Plank
- Kombination Spine Stretch - Supine Plank
- Side Leg Serie (Leg Circle - Lower Leg Fit)
- Star
- Side Bending
- Mermaid
- Roll Down (Klein)
- Balance Point / Bicycle
- Roll Down (Klein)
- Hip Circles
- Side Leg Serie (Leg Circle - Lower Leg Fit)
- Star
- Side Bending
- Mermaid
- Upper Body Lift / Neck Roll
- Heel Beats
- Swimming
- Push Up / Child Position
- Leg Pull Prone Variation (Kniend)
- Hundred Mit Vorbereitung
- Kombination Shoulder Bridge - Roll over - Spine St
- Bicycle
- Side Leg Serie Rechts
- Side Bending Rechts
- Heel Beats
- Side Leg Serie Links
- Side Bending Links
- Hip Circles
- Mermaid Rechts
- Spine Stretch
- Mermaid Links
- Roll Down
- Kombination Supine Plank - Spine Stretch
- Star Rechts
- Shoulder Bridge
- Roll over
- Star Links
- Shoulder Bridge
- Upper Body Lift / Neck Roll
- Entspannung in Child Position
![Cover for Tai Chi & Qigong Special Edition M.young (DVD) [Special edition] (2008)](https://imusic.com.cn/local-image/images/item/original/786/4250148702786.jpg?v-a-2008-tai-chi-qigong-special-edition-m-young-dvd&class=scaled&v=1226239181)