8 Weeks to 30 Consecutive Pull-Ups - Cody Smith - 图书 - Nelaco Press - 9781952381126 - 2021年3月23日
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8 Weeks to 30 Consecutive Pull-Ups

价格
元 154
不含税

远程仓调货

预计送达时间 年7月1日 - 年7月17日
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Ready to achieve what so many want but so few have?




Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish.




Want to hear a secret?




It's actually really easy to get there if you know the right way.




At this moment you're 60 days away from knocking out 30 consecutive pull-ups.




You're also 60 days away from:

transforming your upper bodypacking on more muscle on your back, biceps, and shouldersbusting through your gym plateaus




And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.




You can expect:

the program to be tough but manageablea program to meet you exactly where you are with your current pull-up maxworkouts that can be completed anywhere including in your homenot needing a gym: just your body, a bar, grit, and determination




The 30 consecutive pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.




?Don't wait to challenge yourself.




Don't wait to feel ready.




Start today and become ready.




Your new you is just 60 days away.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2021年3月23日
ISBN13 9781952381126
出版商 Nelaco Press
页数 152
商品尺寸 152 × 229 × 8 mm   ·   213 g
语言 英语  

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